5 types of health problems common to elderly parents due to summer heat and how to take care of them

Almost everyone is suffering from the heat of summer, which is getting hotter by the day. Children and adults feel the brunt of this brutality.

So, what are the health problems common to elderly parents due to the summer heat? I will share how to take care of it.

5 types of health problems common to elderly parents due to summer heat and how to take care of them

First of all, I would like to tell you about 5 types of health problems that occur in elderly parents due to the summer heat. In very hot summer, elderly parents may have such health problems.

Thermal insulation

It is a common health problem among adults in summer. High temperature in summer, Due to the high humidity, the body becomes dehydrated in the summer. An increase in body temperature can cause heat stroke.

If heat stroke is not treated in time, it can be serious and life-threatening, so you need to take care of it.

Cramps

Physical exercise can raise body temperature. It’s not noticeable in normal times, but in the summer it can be worse because it’s preheated.

If the temperature rises, the body loses water and salt. Especially when you lose the salt needed for muscle contraction, it can cause cramping.

Therefore, it is necessary to avoid vigorous physical activity as much as possible during the hot summer.

Dehydration

Another common health problem for elderly parents in summer is dehydration.

Dehydration causes excessive sweating during hot summer, If you don’t drink enough water, you may be dehydrated. Dehydration can lead to unnecessary health problems.

Falling down

The heat of the summer causes you to sweat a lot and lose water and electrolytes from your body, so you can feel the coldness of your hands and feet.

Prolonged exposure to extreme temperatures interferes with regulating the body’s temperature, and the rise in body temperature leads to numbness in the limbs.

If this condition is not maintained carefully, it may cause thermal shock.

Headache

Headaches are also common during hot summer. high temperature Dehydration can lead to headaches. If you have a pre-existing headache, the headache is often worse.

Now that I know the common health problems in summer, I will continue to tell you how to take care of them.