He rubs his eyes every now and then
Rubbing the eyes too harshly will only make the eye problem worse. Our hands handle all kinds of things all the time, so germs stick to them.
Therefore, if you rub it with your hands, not only can all kinds of germs enter the eye, but it can also damage the capillaries of the eye.
So, even if you have to touch your eyes, remember to wash your hands thoroughly first.
I’m just looking at the glass screen all the time
Every day we use computers, How much time do you spend in front of your phone or TV screen? In fact, it’s good to check this for yourself.
Looking at electronic screens for long periods of time can weaken the eyes and even cause headaches.
Even if you have to use it because of work, remember the words 20/20/20. What this means is that for every 20 minutes of watching TV screens, you spend 20 seconds looking at scenes 20 feet away.
Do not wear safety glasses in necessary situations
This is also a precaution. Whether it’s cleaning the house or doing strenuous sports, there are situations where eyes can be affected.
Therefore, depending on the situation, safety glass, safety shield Wear eye guards. The eyes are an important part of the body and they are delicate, so don’t forget to always be careful and protect them.
Are you a smoker?
Smoking is not good for health. The same goes for the eyes. People who smoke often have blurred vision. optic nerve damage;
There is a gradual deterioration of vision and over time it can lead to blindness.
Don’t wear glasses with your son
This is one of the factors affecting eye health. If you have nearsightedness or farsightedness, you should wear glasses.
If you don’t wear glasses with the power, your eyesight will get worse over time.