Imperfect nutritional eating habits

Why do you see white hair? If you have an unbalanced diet, there will be many nutrients that are lacking.

When your body doesn’t get enough vitamins and minerals, it malfunctions, which can lead to other health problems, including gray hair.

Frequent use of hair dryers and straighteners

This use weakens the hair. The heat produced by these machines can affect the production of melanin and cause gray hair.

Unclean scalp

Impure scalp caused by lack of personal hygiene is also a reason. If you don’t take care of your hair, your hair will turn white.

Hair dye

If you dye your hair often, it will damage your hair. Because these dyes contain chemicals, they can also damage melanin cells.

Early menopause

People suffering from premature menopause may experience gray hair at a young age.

Folic acid deficiency

Folic acid is an essential nutrient for many processes in the body, and if it is deficient, it can not only slow down hair growth, but also cause gray hair.