Pimples growing on the face tell the health condition 2

On the nose

A pimple on the nose indicates that the lungs and heart are not good.

If this is the case, spicy foods, meat, Salt should be reduced. fruits, Nuts should be given a lot. Blood pressure should be regulated regularly. You need to eat more B vitamins.

Left cheek

If you have a lot of pimples on the left side of your face, your liver health is poor. Sleep well, We need to work on providing balanced nutrition.

Right cheek

A lot of acne on the right cheek is a sign of bad lungs. So doing aerobic exercise, In the morning, do breathing exercises that will strengthen your lungs.

Sweet foods, Eat as few snacks as possible. Also eat less things like seafood and wine.

Around the mouth

This is because the diet is wrong. digestive system Poor gut and liver health can also cause pimples around the mouth.

Eat less spicy food. Reduce fried foods as much as possible. Eat more fiber. fruits, Eat more vegetables.

Chin

Due to imbalance of hormones in the body. Acne on the chin can also be caused by stress. Eat enough omega-3. Drink warm green tea.

Pimples on the face are not only because the skin is healthy, but also because the organs may be unhealthy, so we want to take care of them.