Sweet potato leaves contain fiber and improve the digestive system, as well as prevent problems in the gastrointestinal tract.
Another thing is that it cures constipation. When constipated, eat sweet potato leaves fried and boiled in water.
If you are trying to improve your eyesight, eat sweet potato leaves. Sweet potato leaves contain vitamin A, and vitamin A improves eyesight.
Sweet potato leaves also contain a lot of vitamin C, which improves heart health. Sweet potato leaves can provide nutrients as an antioxidant that reduces free radicals in the body.
As it reduces the increase of cholesterol, it does not cause blood vessels to become blocked and reduces the risk of heart attacks and strokes. Magnesium can control blood pressure fluctuations to prevent heart attacks.
If you have problems urinating due to kidney disease, you need to eat sweet potato leaves. Because sweet potato leaves contain a lot of water, it helps to urinate. (100 grams) contains about (82) grams of water. So it helps to work well.
The nutrients contained in sweet potato leaves help in the regeneration of skin cells. formation of scars on the skin;
It can reduce the occurrence of red spots. If you want to reduce the scar left by an insect bite, apply a cool paste of sweet potato leaves on the wound.
Now that we know the nutrients that cantaloupe leaves can provide, cantaloupe plain, Pickled sweet potato leaves curry You can eat boiled sweet potato leaves as a snack.
Group provides medical advice, It does not provide diagnostic confirmations and treatments.