To relieve the closed eyes of children who are indoors

When I’m stuck at home all day, the most busy thing is looking at my phone. Needless to say, I can’t put my hands down even in normal times like this.

Look at the phone, when the phone is about to run out, charge the phone, go watch TV, play games, and it’s like Zelda.

I don’t have to go to work, so I can watch movies until late at night. The side effect of these is eye strain.

In order for the eye to look from side to side, the muscles on its side must work. Work according to the custom of the muscles.

I didn’t know because I was interested, but as time went by, my eyes got tired and it hurt. It’s becoming a bit of a mess.

Now, for those of you who use your phone every day, I’m going to share with you how to relieve eye strain.

How do you know if your eyes are strained?

If you have these symptoms from the phone, take a break.

Being a little bit squinting eyes Itching

Tears or dry eyes

blurred vision, Double vision

headache, Itchy eyes

reins, Shoulders stiffened

Back up

Can’t stand the light

Can’t concentrate

If symptoms such as inability to open eyes appear, it is time to rest.