Remember that behind the humid weather there is still the risk of heatstroke

The sun has been blazing hot all summer, and recently it has started to rain a little as the atmosphere of the monsoon, and we can feel the humidity around us. But the heat is not completely gone.

Because it is not so hot anymore, there is a kind of sweat. One thing I would like to warn here is to remember that behind the humid weather there is still the risk of heat stroke. I will continue to tell you why this warning is given.

What can warm and humid weather cause!

I don’t think it’s the first time I’ve heard of hot and humid weather. You may already be familiar with this phrase in your school textbooks, or you may have heard it from the weather reports.

A place like Yangon may not be familiar with this hot and humid climate, but coastal areas such as Tanintharyi will be familiar with it. What I want to tell you this time is what warm and humid weather can do! It is.

What can warm and humid weather cause! What hot and humid weather can cause is that it can make you feel hot, sweat, and cause your body temperature to rise. That’s why in the hot and humid climate with high humidity in the air, the burning sensation.

Remember that behind the humid weather there is still the risk of heatstroke
Remember that there is still a risk of heat stroke after the humid weather. It is said that the rain has started from summer, but the heat has not completely passed.

During this period, the humidity in the air is high. If you know how to know this high humidity, the body is sticky, sweaty again, The body may feel sweaty and sticky, and for those who have been dating in the summer and have not lost their friendship, they may feel a kind of friendship called friendship.

In this humid weather, the heat is still there, but it is not so severe anymore, so I worked hard. It may be that you don’t drink much water, and for those who like to do physical exercise, there may be cases where you do vigorous exercise.

What happens in these conditions is that the body sweats and loses water and electrolytes. Dehydration can cause such things as heat loss of limbs, It can cause cramping or, at worst, heatstroke.

So every time it starts raining, the heat doesn’t disappear completely. The heat is still beginning to subside and has not completely subsided yet.

So don’t do vigorous physical activity or strenuous work as the weather has become humid. Drinking less water in this weather, Doing vigorous physical activity can be just as damaging to health as it is in the summer.