When should you break?

Usually, most people’s shower time is early in the morning and in the evening or before going to bed. Adjust it with your daily activities, either in the morning or in the morning. It is best to break in the evening.

How should it be broken?

When it comes to showering, it’s best to shower in hot water, usually 90-95F. If you bathe in this kind of water, you can reduce blood sugar and relax your muscles.

But depending on where you live, it is best to bathe with a suitable water temperature (not too cold, not too hot).

Due to various circumstances, he broke out of the tub, Bathing in the bathtub, There can be different forms of bathing, such as showers and baths.

Also, the shower water needs to be clean. Also, what kind of shape and form do you use when pushing dung, Instead of pushing with stones, it is best to hit with a sponge.

What happens if you take too many showers?

I take a lot of showers and run out of water. Don’t think that it’s cleaner. Bathing too often can lead to health problems.

For example, itching, dry skin, Worsening of difficult-to-treat skin diseases such as eczema and psoriasis; dry hair, Hair loss may occur.

Too little shower

Bathing too much is dangerous and bathing too little is bad. When you shower too little, personal hygiene is poor and you can get germs and skin problems.

For example – pimples, Bad smell coming out, Skin rashes, Infections related to the skin, Black spots may appear.

When taking a regular shower

Insomnia pain, when you drink water regularly once a day. stress, itching pain infectious disease sneezing It will relieve cough pain and improve blood circulation.